SENSORY COACHING™

 

We all have a capacity to learn, grow, and flourish given the appropriate environment. We all, however, do not learn in the same way. Some of us may sit down and read an instruction manual or book before setting off on an unfamiliar task. Others will, instead, discuss it with colleagues, friends, or teachers. And there are some who may dive right in and start the task, getting the feel for it, learning by experimenting. Some people prefer to work in an office environment, while others prefer to be on the move, or work in a natural environment. No one way, or style, is right or wrong.

In my many years of coaching experience I have found that these differences in style reflect the sensory modalities which are primary to a client. For example, I may have three clients , a writer, a musician and an artist, for whom it is important to record there experiences and reflections on coaching exercises by keeping a journal. I may have one journal in traditional narrative, another in music, and the other in images, based on the sensory modalities and learning styles that flow most easily for them. If I have a client who loves being on the move with their body or is athletic and is facing a block to moving forward I use an exercise involving movement to help them move beyond their block and reach their goal.

It is not difficult to determine which senses we are most at home with:

  • Visual- working with space and shape and color
  • Sound- oral/linguistic
  • Sound- aural/musical
  • Kinesthetic/tactile
  • Olifactory- sense of smell
  • Taste (Yes, even this sense can be used as a catalyst in coaching)

Think about people you know and how they describe the same thing: It doesn't look right; It feels all wrong; That doesn't ring true.

Unluckily for many of us, our standard education system has focused on learning using only two styles of learning. From early on in our education we are evaluated on how we comprehend and learn through the use of language and how good we are at manipulating numbers and logic. While some people's top learning and conceptual processing styles may be in language and mathematics (or quantitative processing), these are not the only modes of learning , processing information, and engaging our environment. Understanding our own sensory style and learning style, is crucial for enjoying our daily activities and gaining satisfaction from our lives and careers.

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MULTIPLE INTELLIGENCES AND SENSORY COACHING™

Howard Gardner, a Professor of Education at Harvard University, has done groundbreaking work in developing the theory of Multiple Intelligences. In his book, "Frames of Mind", he posits that there are many 'intelligences'---many ways in which we learn and engage the world around us. The way in which we engage the world, our jobs, and environments is partially dependant on what our strongest intelligences are. Gardner posits the following intelligences:

Linguistic

Musical

Bodily Kinesthetic

Logical Mathematical

Spatial

Personal Intelligences

Another, less academic discussion of multiple intelligences can be found in Thomas Armstrong's "7 Kinds of Smart."

As a coach I also may assess both the client's sensory preferences and multiple intelligences to determine which are the strongest, and whether their current careers and future plans are in alignment with these. I use the knowledge of my client's sensory inclinations and intelligences in helping clients through life transitions, to careers and lives that take advantage of who they truly are. Knowing one's strong and weak intelligences also helps people to understand why they would or wouldn't go in certain directions, or would delegate certain activities to others.

Do you know what your preferred sensory style and core intelligences are? If you'd like to learn more, and investigate coaching for connecting with these contact us for an introductory coaching session.

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e-mail info@aperfectbalance.org
or call 360-531-1168 ( 9AM to 7PM, Pacific Tim
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